This month we had the genuine pleasure of speaking to Kate Lucey. Kate is a journalist, wannabe-Cher-impersonator, and author of 'Get a Grip, Love', a book about living with depression and the myriad of unhelpful advice that people struggling with their mental health receive. This conversation shatters one of the myths around depression - that talking about it is always depressing! We talk honestly and seriously about how people are affected by depression but we laugh a lot as well. We are really glad we met Kate and hope you enjoy listening. Her book is out now in hardback and will be out in paperback in November - so start thinking about who it might suit as a stocking filler...
Find Kate online: